300, Phisio has some awesome ideas. I might add to check out the Titleist performance institute website for golf specific workout drills. They also have a few shows left on the golf channel. You can get that schedule on their website. Good luck, I'm trying to lose some weight myself. It is hard and I admire your efforts.
Last edited by golfchicago : 10-18-2005 at 08:10 AM.
Reason: bad spelling
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