[Mike O]

A garden hose would not provide anywhere close to the amount of variable resistance that the chain provides.

I agree...the article is a bit spastic...but I think there are some points to be taken away from it.

I have been lifting weights and stretching for the last 4-5 years and have gotten MUCH stronger and more flexible. However, my clubhead speed has not moved a bit in that same time span. So, for me at least, being stronger and more flexible has not translated into faster clubhead speed.

Bacc

The whole article is junk- for me. I just can't even get motivation to read it again- and I just skimmed it the first time. That said - I'm certainly not saying that given the proper perspective that one might be able to pull out a couple of perspectives that might be helpful. So what are the points that you would say should be taken away from it.